Ask anyone what they envision doing most in their retirement, and chances are travel will be at the top of their list. For those who have already retired, travelling is a luxury many no doubt look forward to.
Seniors about to take to the road, however, should consider the following tips before heading off to parts unknown.
Pack medications in carry-on
Prescription medications should be packed in your carryon whenever travelling to prevent losing vital medications should your checked bags be lost during your travels.
Consult with your physician
Create a list of past and current conditions and any medications. In the unfortunate event you lose any of your medication or fall ill during your travels, a list of all current and past conditions and medications can help the physician who will be treating you better understand you and your medical history. Inform any travelling companions about this list, and keep it on you at all
times when traveling.
Figure out drug schedule
When traveling to different time zones, it can be difficult to adhere to a medication schedule. Before leaving, work out a new schedule that takes into account the different time zones you will be visiting during your travels.
Update your vaccinations
Certain countries mandate your vaccinations are up-to-date before you can enter the country, and some require vaccinations be administered as early as six weeks before your visit. Be sure all vaccinations are updated in adherence to the guidelines of any country you will be visiting.
Remain hydrated
Planes often have dry air, which can cause dehydration and muscle aches. So be sure to drink plenty of water to guard against dehydration. - MCC
WSG (Fototrips) Posting news of interest from around the world relating to travel and photography.
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